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Nutrition

Almost everyone has heard the phrase: healthy eating. But when it comes to the question of eating healthily, opinions vary considerably. The sheer amount of information on the topic makes it difficult for a lot of people to make sense of it all and make the right choices.

As part of ÖKK's health management offering, employees at insured companies can get advice on this topic in various workshops and courses: how do you make sure you are eating a balanced diet? And what impact does healthy eating have on your body?